A good nights' sleep is made up of many factors: comfortable, natural mattress, controlled lighting before and during sleep, quiet, and air. If you live somewhere like us (NYC), you probably don't open your windows as much as you'd like. No need to panic, you can improve the quality of the air in your bedroom by bringing in a few oxygen, humidity, and ion-emitting houseplants!
Here's our list of the best-looking houseplants that improve air quality:
• Snake Plant
• Aloe Vera
• Rubber Tree
Read more about which plants are best for bedrooms over at The Sill, where you can also buy plants to ship anywhere in the lower 48 states.